Yoga & Meditation
Yoga is a wonderful tool for children in their early developmental years. It helps children become more conscious of their bodies, gain flexibility, build up their strength, improve posture, self-control, concentration and good coordination.
The “Yoga with Bonkers the Monkey” and Bonkers Gym Program assist children and the whole family in uniting, practicing and benefiting from a range of wellbeing routines.
The programs allow your child to develop social and emotional skills, to build up coordination, fine and gross motor skills, improve concentration, focus, memory, language and speech, to become more confident and love learning and to be ready for school